Consultation
I offer a free 15-20 minute phone consultation. During this consultation, I will gather information about your background, presenting problems, and central concerns, to ensure that my expertise matches your current needs. If I am not a good match, I can offer you names of colleagues that might better meet your treatment needs. Please call 202-810-1518 or email [email protected] if you are interested in setting-up a free consultation.
Individual Psychotherapy
I offer weekly therapy for adults. Although I am comfortable working with individuals with a wide array of presenting concerns, I have particular experience in working with clients who are coping with relationship concerns, family of origin conflict/difficulties/mental health concerns, attachment issues, emotion regulation difficulties, anger management issues, self-esteem or self-worth issues, identity and existential concerns, depression, and anxiety. I take an integrative approach to try to best meet your individual needs and personality. I will pay particular attention to our relationship, as research and my own personal experience supports the belief that the quality of our relationship provides the foundation on which all therapeutic progress is built. I will work to help you identify your issues and support you in deciding to make positive changes towards the direction of leading a healthier, more integrated, and satisfying life. I sometimes incorporate the use of bibliotherapy, mindfulness, cognitive-behavioral techniques, and concepts gleaned from positive psychology (e.g., strengths, values, gratitude, etc.). If you would like to know more about my therapeutic style, please feel free to peruse the about me page or contact me directly at 202-810-1518.
Please call 202-810-1518 or email [email protected] if you are interested in these services.
Helena (Mimi) Martin, Ph.D.
I offer a free 15-20 minute phone consultation. During this consultation, I will gather information about your background, presenting problems, and central concerns, to ensure that my expertise matches your current needs. If I am not a good match, I can offer you names of colleagues that might better meet your treatment needs. Please call 202-810-1518 or email [email protected] if you are interested in setting-up a free consultation.
Individual Psychotherapy
I offer weekly therapy for adults. Although I am comfortable working with individuals with a wide array of presenting concerns, I have particular experience in working with clients who are coping with relationship concerns, family of origin conflict/difficulties/mental health concerns, attachment issues, emotion regulation difficulties, anger management issues, self-esteem or self-worth issues, identity and existential concerns, depression, and anxiety. I take an integrative approach to try to best meet your individual needs and personality. I will pay particular attention to our relationship, as research and my own personal experience supports the belief that the quality of our relationship provides the foundation on which all therapeutic progress is built. I will work to help you identify your issues and support you in deciding to make positive changes towards the direction of leading a healthier, more integrated, and satisfying life. I sometimes incorporate the use of bibliotherapy, mindfulness, cognitive-behavioral techniques, and concepts gleaned from positive psychology (e.g., strengths, values, gratitude, etc.). If you would like to know more about my therapeutic style, please feel free to peruse the about me page or contact me directly at 202-810-1518.
Please call 202-810-1518 or email [email protected] if you are interested in these services.
Helena (Mimi) Martin, Ph.D.
